Blisters are small pockets of fluid between the upper layers of the skin. They typically occur on the hands and feet but can form anywhere on the skin. The fluid may appear clear – serum also called water blisters, plasma – blood or blood blisters, or pus – infection. Skin bleaching creams are extremely popular and used by just about every demographic. The research firm Global Industry Analysts expects the skin lightener market to reach ten billion by 2015. However, some people are using skin bleaching to lighten their entire complexions, rather than for its intended use in spot treatments. Plantar fasciitis is a painful condition that causes heel pain due to inflammation of the soft tissue that connects the toes to the heel. The pain cab be chronic and interfere with normal activities. It is difficult to treat because the sufferer usually needs to walk or stand on a daily basis, inhibiting the plantar fasciitis healing process-it can take up to a year. The Graston technique is one method of treatment for plantar fasciitis that can speed recovery time. When you suddenly get a cramp, try to lie or sit down in a comfortable position. Then slowly pull the contracted muscle in the opposite direction of the cramp. It is difficult to find a shoe that is widest at the ends of the toes, unless you are an infant. Somehow we believe it is okay to accommodate the natural forefoot shape of the youngest of our population, but progressively less so as we get older. Thus we end up with tapered shaped forefeet, and the resultant hammertoes and bunions. Unfortunately, most walking footwear is too narrow in the toebox for the average walker’s toes, and consequently most walker’s great toes and fifth toes will go over the liner when the toes are spread. This is unfortunate, since optimum walking can only occur if the toes are spread. Scabies is a common skin condition caused by mites-sarcoptes scabiei-that dig deep into the surface of human skin. A person with scabies may experience repeated itching and see red rashes on the infected area. You cannot see these mites because they remain invisible to the human eye. They are drawn to moist and warm areas of the human body, where female mites will burrow to lay their eggs. When these eggs hatch beneath the skin, scabies infection will begin. Let’s start at the beginning. If you want to skip ahead, scroll down and check out the before and after pictures of hammertoe surgery at the end. A hormone called human chorionic gonadotropin, or HCG, is produced in many situations but mainly during pregnancy. HCG is present in the blood of a woman at all times, but during pregnancy the levels of HCG tend to rise. Blood tests to identify levels of HCG can be done for various reasons. Regardless of the reason, the test is performed in the same way, but the analysis might be a bit different. Shakiness, nausea and headache are common symptoms by themselves, but can also present together. While there are appropriate home treatments you can take to alleviate symptoms, remember that if the problems persist you should seek medical attention. From the corner of my left eye, I saw that the ceiling of my room was about to fall on me. It was sagging, slowly, ready to crush me beneath its weight. It was going to come down. I truly believed it was really happening. I could not get away. I could not move. I cried and screamed for the nurses. They came in the room but they didn't believe me. They shut the lights and left me alone, to die. The falling chunk of ceiling kept stretching the thin coat of paint, which held it up. It was over. Then, in that instant, a great realization came to me. For many people, the road to getting six pack abs is notoriously difficult. This is made worse by the difficulty of toning the lower abdominal muscles and if you are trying to determine how to lose your stubborn belly fat, you need to incorporate ab exercises that also work the lower abdominals. Women in particular have a harder time with getting the lower stomach and highly targeted ab exercises to tone up this area are important. The following ab exercises are some of the best exercises that will help you lose belly fat and create the stomach you have always dreamed of. The calf muscle is a large body of skeletal tissue located in the lower rear portion of each leg. It is designed to press the toes downward, an essential part of walking, running and jumping. Calf muscles can tear or become damaged by walking or running across uneven ground, holding an irregular gait or immoderate weight load and usage. Shoulder pain can make it difficult, if not almost impossible, for you to use your arms when trying to perform everyday tasks. Common causes for shoulder pain include straining the muscles, arthritis, joint injuries, muscle weakness and inflammation (frozen shoulder). Remedies for shoulder pain can include physical therapy, stretching and medication.